Yoga & Pilates

Start transforming your mind and body with this "Yoga Starter Pack".

Whether you are new to yoga or have been taking classes in studios, this pack is what you need to have your own Zen space at home.

Pack includes:

• 1 Physical BodyZen Yoga Mat with Central Posture Line (Platinum). 
• 1 Physical Yoga Cotton Strap - 6FT or 8FT.
• 1 Physical Yoga Brick - Charcoal.

PHYSICAL BODYZEN YOGA MAT WITH CENTRAL POSTURE

This mat has been purposefully for Yoga and Pilates. Designed with a central line to aide posture alignment during exercise, it includes a textured soft surface ensuring excellent support to joints, hips and spine when exercising and stretching.

Made from Latex free PVC, which is extremely durable yet soft to touch. Features an inner cotton layer to prevent stretching

 PHYSICAL YOGA COTTON STRAP Balance Leisure

This Yoga Strap features a secure one-piece Cinch TM Buckle with easy release action - Manufactured from 38mm wide natural Cotton for extra control and to avoid ‘twisting’. 

PHYSICAL YOGA BRICK 

Excellent accessory for all types of yoga classes, when used individually or stacked. Manufactured from latex free, closed cell PE foam for greater durability. 

Features:

• Yoga Mat
• Designed and manufactured with Yoga exercisers in mind
• Features an inner cotton layer to prevent scratching
• Central line aids posture alignment
• Eyelets fixed at 40cm apart
• Colour: Platinum
• Dimensions: (L)183cm x (W)61cm x (D)0.45cm
• Warranty: 6 months
• Yoga Strap
• 6ft -Black cotton/black buckle (1.83m)
• Warranty: 6 months
• Yoga Block
• Dimensions: (L)230mm x (W)100mm x (D)75mm
• Warranty: 6 months 

Pair of Weighted Soft Balls that can be used to strengthen, tone & re-align the body.

Features:

• Easy to grip
• Available in 3 colour coded sizes.
• 13cm in diameter.
• Surface washable.
• Latex Free

Fantastic, soft, lightweight ball designed to target and strengthen those hard to get at muscle groups. Excellent tool for Pilates, over 50's, Thigh, Tums & Bums classes as well as for Personal Trainers. Super resistance tool for inner thighs, pelvic floor, upper body, neck, etc.

Features:

• Easy to inflate / deflate.
• Can be used semi inflated for some exercises.
• Available in Green or Purple.
• Measures approximately 18cm (7").
• Warranty: 6 months.

These new Physical Stability Balls are ideal for Rehabilitation, Kids, Aqua and Circuits. Sit on it, balance with it, throw it and catch it, even float with it!

Exercise singularly, in pairs or teams.

Manufactured from flexton®, a burst resistant material that has undergone static compression testing. The manufacturers recommend a maximum user weight of 400kg.

These Balls carry the CE mark of approval. ISO certified quality system. Product complies with EU Directive 93/42/EEC as amended by 2007/47/EC relating to medical devices. Date stamped on day of production.

Features:

• Available in four colour-coded sizes.
• Latex free.

Being a larger version of the Soft Pilates Ball this fantastic soft and lightweight Ball is designed to target and strengthen those hard to get muscle groups.

Many find this ball easy to use, the increased diameter means it's ideal for beginners and anyone else who wishes to add a new challenge to their Pilates workout.

Features:

• Diameter: 26cm
• Warranty: 6 months

These club quality balls are manufactured from flexton®, a burst resistant material that has undergone static compression testing. The manufacturers recommend a maximum user weight of 600kg. These Balls carry the CE mark of approval. ISO certified quality system. Product complies with EU Directive 93/42/EEC as amended by 2007/47/EC relating to medical devices. Date stamped on day of production.

Features:

• Available in three colour-coded sizes
• Latex free.
• Made from phthalate free plasticisers

Size guide:

• Heights up to 140cm (4ft 7") - 42cm diameter
• Heights up to 150cm (5ft) - 45cm diameter
• Heights up to 155cm (5ft 2") - 53cm diameter
• Heights up to 165cm (5ft 6") - 55cm diameter
• Heights up to 183cm (6ft) - 65cm diameter
• Over 183cm (6ft) - 75cm diameter

Excellent for under hands and knees when kneeling. Insert under lower back to help release hip flexors and maintain neutral alignment. Manufactured in a soft Supasoft Foam. Flame Retardant. Washable Cover available. Made in England. 2 sizes available.

Pilates Head Pads are made from a soft foam which will act as a cushion under head or hands

Features:

• Dimensions – (L)30.5cm x (W) 20.3cm x (D) 2.5cm (12” x 8” x 1”)
• Warranty - 3 months

*Please note that our covers only fit our pads*

Excellent for under hands and knees when kneeling. Insert under lower back to help release hip flexors and maintain neutral alignment. Manufactured in a soft Supasoft Foam. Flame Retardant. Washable Cover available. Made in England. 2 sizes available.

Pilates Head Pads are made from a soft foam which will act as a cushion under head or hands

Features:

• Dimensions:  (L) 30.5cm x (W) 20.3cm x (D) 7.5cm (12” x 8” x 3”).
• Warranty: 3 months

*Please note that our covers only fit our pads*

• Tailor-made to fit Head Pads.
• Manufactured from 100% Cotton.
• New pillow case design- Washable.
• 1" Small.

• Tailor-made to fit Head Pads.
• Manufactured from 100% Cotton.
• New pillow case design- Washable.
• 3" Large.

Use these cushions to help modify exercises for comfort and effectiveness.

Features:

• Dimensions: 9" x 6" x 1"

Tailor-made to fit Neck Support - Manufactured from 100% Cotton - Zip for easy removal - Washable.

Picture shows Cover & Foam together. Both items are sold separately.

Features:

• Warranty: 3 months

Triangular foam support for neck and shoulders when lying down - Can also be used under knees - Enables you to check your own alignment - Manufactured in a firm Supasoft Foam - Flame Retardant.

Features:

• Warranty: 3 months.

Excellent accessories / props for all types of yoga classes, when used individually or stacked. Manufactured from latex free, closed cell PE foam for greater durability.

Yoga Bricks and Blocks are a hard block and not designed for any cushion purposes

Features: 

YBL1P - Yoga Block 1” – L305mm x W200mm x D25mm

YBL2P - Yoga Block 2” – L305mm x W200mm x D50mm

YBRP - Yoga Brick – L230mm x W100mm x D75mm

Tailor-made to fit Knee Squeezer Pads. Manufactured from 100% Cotton. Pillow case design makes removing covers very simple. Washable Pad & Cover are sold separately.

Features:

•  Warranty: 3 months

Excellent for pelvic floor and inner thigh work. Lightweight and durable Pad. Excellent for mobile instructors and home use. Insert between knees to strengthen inner thigh muscles. Manufactured in a soft Supasoft Foam. Flame Retardant. Washable Cover available separately. Made in England.

Features:

• Dimensions: (L)15cm x (W) 15cm x (D) 10.2cm (6” x 6” x 4”)
• Warranty: 3 months

The Airex® Balance Pad Elite is ideal for balance & posture stability training and helps to improve motor-skill training. Similar to the Airex® Balance beams it is used in Pilates, Yoga and rehabilitation to improve overall fitness and help with recovery.

Due to the unbalanced nature of the foam, the body is constantly challenged to stabilise helping to improve coordination, core strength and endurance, while minimising stress on the joints.

Easy to clean and has been treated to inhibit growth of fungus and bacteria

Features:

• Textured surface for non-slip
• Do not use trainers when exercising with the Balance Pad
• Manufactured from sanitized closed-cell foam that is durable yet soft
• Available in both Standard and Extra-Large sizes, and in Blue or Lava

Specifically designed to aid injury recovery and improve clinical balance, the Airex® Balance Beam is ideal for improving posture and stability.

Its unique design and properties constantly challenge the body, recruiting more muscle fibres, whilst stimulating the joints and fascia system.

Easy to clean and has been treated to inhibit growth of fungus and bacteria.

Balance Beams are perfect for improving posture, coordination, balance and most suited to injury prevention and physiotherapy.

Features:

• Manufactured from sanitized closed-cell foam that is durable yet soft
• Specifically designed in the shape of a conventional balance beam
• Do not use trainers when exercising with the Balance Beam
• Dimensions: 1600mm x 240mm x 60mm deep
• Warranty: 1 year

The BackBaller® is specifically designed to self-treat muscles in your upper & lower back and is now the top selling Self Myofascial Release product in Europe. Due to the stability & control offered it goes beyond & is now the foremost product to knead out all muscle groups. For optimum benefit follow our 20min exercise program regularly & unlock the door to your athletic potential.

Features:

• Injury Prevention & Recovery.
• Revolutionary Dual-Mounted Foam Roller – Get On It!
• Dual-Mounted Foam-Roller (Ridged) for focused muscle relief.
• Rollers are interchangeable
• Distance between the rollers is adjustable
• Tested to take 400kg
• High Density EVA Foam Rollers
• Contoured to minimize spinal contact
• Outstanding Smooth Rolling with Steel Ball-Bearings
• Ergonomic Design & Neoprene Grip Pads
• Warranty: Lifetime Warranty

A popular Foam Roller choice to use in Pilates and Yoga along with balance training, performing myofascial release, improving mobility and balance.

Increase postural awareness and correct faults through deeper understanding, biofeedback and specific corrective exercises.

Features:

• Ideal Foam Rollers for removing relieving tight muscles to aid recovery
• D-Shaped Foam Roller is ideal for those that require a steady surface
• Closed Cell foam ensures this foam roller will not absorb moisture
• Surface washable and easy to clean

Relieve and stretch tight muscles improving mobility and helping with recovery with these Club Core Foam Muscle Rollers, the perfect piece of kit for performing myofascial release.

Soft to touch, yet firm to use these massage rollers are manufactured from Closed Cell PE Recovery Memory Foam that is ultra-strong and resilient.

Due to the fine celled properties of these rollers indents made from knees etc, during workouts will recover within 24 hours.

Features:

• Perfect Foam Muscle Rollers for Pilates and Yoga training and for massage therapy stretching out tight muscles
• Closed Cell PE Recovery Memory Foam ensures rollers return to original shape within 24 hours of use
• D-Shaped Foam Roller is ideal for those that require a steady surface
• Lightweight and easy to transport and store
• Full roll is 2" longer than 99% of other rollers on the market
• Latex free

Forget everything you've ever known about traditional foam roller - The GRID is here, and it's going to take foam rolling to a whole new level. The GRID has been designed for athletes and people of all types; from long distance runners and endurance athletes to major sports players and yoga enthusiasts. Whether You're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The GRID is certain to suit your needs. The GRID is the most versatile and comprehensive foam roller and workout tool available. The unique Matrix and Distrodensity Zones design allows for targeted massage with a more realistic experience.

Constructed with less foam than traditional foam rollers; built from EVA foam, The GRID has been designed to withstand constant, heavy, and repeated use without breaking down. The Grid is also backed by a 1-year warranty against manufacturing defects.

Dimensions - 13" x 5" (330mm x 127mm)

Forget everything you've ever known about traditional foam roller - The GRID is here, and it's going to take foam rolling to a whole new level. The GRID has been designed for athletes and people of all types; from long distance runners and endurance athletes to major sports players and yoga enthusiasts. Whether You're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The GRID is certain to suit your needs. The GRID is the most versatile and comprehensive foam roller and workout tool available. The unique Matrix and Distrodensity Zones design allows for targeted massage with a more realistic experience.

Constructed with less foam than traditional foam rollers; built from EVA foam, The GRID has been designed to withstand constant, heavy, and repeated use without breaking down. The Grid is also backed by a 1-year warranty against manufacturing defects.

Dimensions - 13" x 5" (330mm x 127mm)

Similar to the Stimu Roll but Twin Rollers. Cannot be inflated / deflated. Excellent for feet/arms etc. Available in Blue. Sold in pairs. Made from phthalate free plasticisers. Latex free.

Features:

• Dimensions: 150mm x diameter 60mm (6” x 2.4”)
• Warranty: 6 months