"Total Gym Elevate Row ADJ"
"Total Gym Elevate Row ADJ"
"Total Gym Elevate Row ADJ"
"Total Gym Elevate Row ADJ close up"
"Total Gym Elevate Row ADJ close up"
"Total Gym Elevate Row ADJ close up"
"Total Gym Elevate Row ADJ close up"
"Man exercising with Total Gym Elevate Row ADJ close up"
"Woman exercising with Total Gym Elevate Row ADJ at the gym"
"Total Gym Elevate Row ADJ close up seat"
"Total Gym Elevate Row ADJ adjustable"
"Man exercising with Total Gym Elevate Row ADJ"
"Woman exercising with Total Gym Elevate Row ADJ"
"Woman exercising with Total Gym Elevate Row ADJ"
"Woman exercising with Total Gym Elevate Row ADJ"
"Man exercising with Total Gym Elevate Row ADJ"
"Man exercising with Total Gym Elevate Row ADJ"

Total Gym Elevate Row ADJ

Regular price £2,998.00
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Only 10 items in stock!

Great for home use or your gym, the Total Gym Bodyweight Row features seven levels of adjustable bodyweight resistance and produces a full body workout, integrating a strength component into a traditional cardio machine.

Simple and fun to use, the Bodyweight Row targets all the muscles groups simultaneously and enables a smooth consistent load through the entire range of motion, due to loaded concentric and eccentric phases of the exercise.

Designed for multi-planar movement including exercises such as biceps curls and an alternating side-to-side row, rowing is fun to use and user friendly, accommodating all fitness levels.

Product Benefits

The ELEVATE Row ADJ™ helps enhance basic core stability and strengthens basic muscle groups. The ELEVATE Row ADJ’s™ versatility makes it ideal as part of a self-serve circuit on the gym floor, for small group training, on the cardio deck and as part of boot camp high intensity interval training.

Benefits for the individual exerciser:

  • Low level strength component with a cardio workout.
  • Seven levels of resistance of rowing at an incline coupled with two independent moving platforms produces a workout that engages all muscle groups simultaneously achieving a quicker, more effective workout.

Training applications and biomechanics:

  • Closed-chain partial loading of the joints.
  • Platform provides option for single foot positions.
  • Provides both concentric and eccentric loading.
  • Trains prime stabilizers & proprioception.
  • Multiple exercises and variations.
  • Joint friendly, non-compressive.
  • Low compression on the joints, especially the lower spine.
  • Full leg and shoulder strengthening.
  • Exercises can be progressed or regressed to accommodate all fitness levels.
  • The resistance incline can be raised or lowered to adapt to all needs.
  • Designed to adapt to all body sizes.

Features:

  • Low level strength component with a cardio workout.
  • Adjustable bodyweight training.
  • Eccentric and concentric phase load.
  • Built for multi-planar movement with exercises such as biceps curl.
  • Low compression on the joints, especially the spine.
  • Seven Levels of Resistance
  • Additional Duraband Pro for extra resistance comes standard.
  • Ergonomically designed to perform correct rowing exercise.
  • Computer display tracks training.
  • Requires 12 square feet of floor space.
  • Dimension: (L)250cm × (W)60cm × (H)80 cm
  • Warranty:
    • Frame – 4 years
    • Moving Parts (rollers) – 1 year
    • Upholstery – 60 days